10-Day Belly Slimdown
One of the most difficult areas of the body to trim and slim is the midsection. The 10-Day Belly Slimdown, written by Kellyann Petrucci, MS, ND is a powerful low carb diet strategy that can eliminate belly bloat permanently and safely.
Not only will you lose the unwanted pounds around the middle, but you’ll heal your gut from the toxins that caused it. Dr. Kellyann originally wrote Dr. Kellyann’s Bone Broth Diet, which is also a plan used to slim down and get rid of belly fat.
Belly fat can discourage you from wearing the clothes you desire and make you angry that you tend to lose weight in every place but around the middle. Through Dr. Petrucci’s 10-Day Belly Slimdown, you can do the impossible – lose that belly fat. However, where the Bone Broth Diet is 21 days, this one is only 10 days.
Dr. Petrucci achieves a slimmer waistline for her clients thru the use of bone broth and the process of intermittent fasting. These mini-fasts are the secret to losing belly fat. By limiting the number of hours you eat meals to fit within a 7-hour window each day, you’ll be mini-fasting but you won’t ever feel hungry. The bone broth on the plan will keep you full and satisfied and your cravings will disappear.
This smaller eating window provides a period of rest for the digestive system, and makes a big difference in how your digestive system reacts to the foods you consume. On the 10-Day Belly Slimdown plan, you’ll find that the simple act of timing your meals can help melt unwanted belly fat.
Dr. Kellyann promises that pounds will melt off and the shakes she recommends are packed with collagen and are designed to kick start a sluggish metabolism helping you knock one pound off after the other.
You’ll use foods, herbs and spices that can banish the bloating, cleanse your digestive tract, minimize inflammatory issues within the gut to ensure that your belly heals from the inside out. The results will quickly be obvious and you’ll feel so much better and energetic when your gut is working properly. The 10-Day Belly Slimdown also provides recipes and a daily meal plan.
The 10-Day Belly Slimdown is a powerful strategy that can help you slim down when and where you need it – the belly area – so that you can enjoy wearing the clothes you like and feeling good.
With the 10-Day Belly Slimdown, there’s also a focus on batch cooking and meal prep. You’ll learn how to prepare food in advance so future meals can be ready just a few minutes – this is a real time-saver. When your done, you can transition into the maintenance plan that Dr. Kellyann has for you and feel younger – and lighter – when your belly weight is gone.
- Promotes healthful eating and bone broth.
- May decrease bloating and other digestive woes.
- A bit too heavy on the “sales” and promo of Petrucci products.
- While this is a gut-rebuilding system, some people may experience stomach discomfort or extra bathroom visits.
- May be difficult to stick to.
"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." - Mehmet Oz, M.D.
The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!
Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat.
After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely.
The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.
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One of the most difficult areas of the body to trim and slim is the midsection. The 10-Day Belly Slimdown, written by Kellyann Petrucci, MS, ND is a powerful low carb diet strategy that can eliminate belly bloat permanently and safely.Not only will you lose the...