Change Your Attitude

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn The real secret to transforming your life is to wake up and become conscious of the...

Is Comparison Stealing Your Happiness?

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn Comparison is the thief of joy. ~Theodore Roosevelt “I only lost .5 lb this week...

Where’s Your Power?

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn Your power to choose can never be taken from you. It can be neglected and it can be...

Mindset Is Everything

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn Your mindset matters. It affects everything. ~Peter Diamandis Your mind is made up of...

Are Your Goals Smart?

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn Are your goals S-pecific M-easureable A-ttainable R-elevent T-imebound?  ~Unknown So...

Decisions… decisions…

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn It is up to you to decide who you want to be. I’ve spent a lot of time working...