Loaded Cauliflower Au Gratin

Never miss potatoes again….



Ready In:

30 mins


210 Calories

Good For:



About this Recipe

You definitely can’t miss potatoes when you have this  loaded cauliflower au gratin dish. It makes a perfect compliment for any meal being both low carb and keto friendly. 


  • 4 cups cauliflower florets, chopped into bite-sized pieces
  • 6 oz. cream cheese, cut into chunks
  • ¼ cup heavy cream
  • 3 Tbsp. unsalted butter, softened
  • ¼ tsp. garlic powder


  • ½ tsp. dried dill
  • Sea salt and black pepper, to taste
  • 1½ cup Italian cheese blend, shredded
  • 4 strips bacon, cooked and crumbled
  • 1 Tbsp. fresh chives, chopped




  • Fat 76%
  • Carbs 8%
  • Protein 17%

Step by Step Instructions

Step 1:

Place top oven rack in the center position and preheat oven to 400°F.

Step 2:

Place the cauliflower in a steamer basket on top of a pot with boiling water and steam until fork-tender, around 6-7 minutes. Remove from heat and transfer cauliflower into a cold water bath to prevent further cooking. Drain well and pat dry.

Step 3:

Transfer steamed cauliflower to a large bowl and add cream cheese, heavy cream, butter, garlic powder, and dried dill. Season with salt and black pepper, to taste, and toss to combine.

Step 4:

Transfer to oven-safe casserole dish and top with shredded cheese blend and crumbled bacon. Place in pre-heated oven and roast until cheese is melted and nicely browned on top, around 8-10 minutes.

Step 5:

Remove from oven and serve immediately topped with fresh chives. Enjoy!

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About Christy R. Hall

Christy R. Hall is a Wellness Mindset Coach & Emotional Alchemist. She focuses on helping people change their lives from the inside out. She uses hypnosis, Rapid Transformational Therapy (RTT), Emotional Freedom Techniques (EFT) and Neuro-Linguistic Programming (NLP) to help her clients achieve real and lasting change. Christy says, “When you know how the mind works, it’s easy to make changes.”

Christy fancies herself to be a Jedi Master, a verbal Ninja, and a Mindset Architect. In her free time, she spins yarn (both literally spinning fiber into yarn, as well as, writing), crochets for charity, watches silly cat videos, looks at pictures of Corgis, and plays massively multiplayer online games. Her current favorite is Elder Scrolls Online.