Decisions… decisions…

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn It is up to you to decide who you want to be. I’ve spent a lot of time working...

Just Try It

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn Just try it… ~Famous Last Words “Come on, just try it…”...

Perfection is Death

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn If the lamb were perfect would the lion not eat it? ~Unknown Thinking again about...

Go Your Own Way

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. Facebook You can go your own way. Go your own way. ~Fleetwood Mac What does Fleetwood Mac have to do...

There Is No One-Size-Fits-All Keto

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. FacebookTwitterLinkedIn The real secret to transforming your life is to wake up and become conscious of the...

Finding Your Motivation Again

Christy R. Hall Keto Coach Using the power of food, tapping, hypnosis and Rapid Transformational Therapy (RTT) to win the war on weight and emotional eating. Facebook Passion is energy. Feel the power that comes from focusing on what excites you. ~Oprah Winfrey...