Mushroom Pizza Bites

Who says pizza has to be bad for you?



Ready In:

35 mins


150 Calories

Good For:

Lunch, Dinner


About this Recipe

With mouth-watering pizza flavor these bites are sure to please the whole family.

  • 1 large zucchini
  • 1 cup Mushrooms (chopped)
  • 1 Red Bell pepper (diced)
  • ½ Red Onion (diced)
  • 1 cup Mozzarella (shredded)
  • 24 Pepperoni slices (small like for pizza)
  • 1/3 cup Passata (pureed tomatoes)
  • 1 tsp Dried Oregano
  • 1 tsp Dried Thyme


  • Use green onion for lower carbs.
  • Use green bell pepper for lower carbs.
  • You can also use a low-carb marinara. Or make your own.


  • Fat 65% 65%
  • Carbs 14% 14%
  • Protein 21% 21%

Step by Step Instructions

Step 1:

Preheat the oven to 320 °F.

Step 2:

Make pizza filling: in a bowl combine mushrooms, bell pepper, onion, passata, oregano and thyme.

Step 3:

Peel zucchini into thick ribbons and use them to line the cups in a 12 hole muffin tray.

Step 4:

Fill with the following (layering in order):

  • Mozzarella
  • Pepperoni (1 slice per cup)
  • Pizza filling
  • Pepperoni (I slice per cup)
  • Mozzarella
Step 5:

Bake for 30 minutes. Leave to cool in the pan for at least 5 minutes before removing. If the zucchini has released a lot of water during cooking, sit on an absorbent paper towel for a minute or so before serving.

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About Christy R. Hall

Christy R. Hall is a Wellness Mindset Coach & Emotional Alchemist. She focuses on helping people change their lives from the inside out. She uses hypnosis, Rapid Transformational Therapy (RTT), Emotional Freedom Techniques (EFT) and Neuro-Linguistic Programming (NLP) to help her clients achieve real and lasting change. Christy says, “When you know how the mind works, it’s easy to make changes.”

Christy fancies herself to be a Jedi Master, a verbal Ninja, and a Mindset Architect. In her free time, she spins yarn (both literally spinning fiber into yarn, as well as, writing), crochets for charity, watches silly cat videos, looks at pictures of Corgis, and plays massively multiplayer online games. Her current favorite is Elder Scrolls Online.