Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Your Reasons For Weight Loss
In this episode we’re getting clear on our reasons and motivations for weight loss.
Episode 002: Your Reasons For Weight Loss
Christy R. Hall
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Are you concerned? Does emotional eating, weight loss, weight gain, or weight acceptance, and body image and body love issues seem insurmountable? Then let’s talk about belief.
In this episode, we’re talking about New Year’s Resolutions and how we look at and think about our journey towards health, wellness, and wholeness.
In this episode, we’re talking about a controversial subject when it comes to emotional eating and that’s planning; specifically planning a binge or an emotional eating episode in advance. And is that planning to fail? Or something else?