Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Your Reasons For Weight Loss
In this episode we’re getting clear on our reasons and motivations for weight loss.
Episode 002: Your Reasons For Weight Loss
Christy R. Hall
Get This Episode
This week we’re talking about learning to deal with difficult emotions instead of negative reactions. And I’m sharing some key things you can do to harness the ability to keep your cool in times of chaos or confusion.
This week we’re talking about success and failure and how failure isn’t always a bad thing. In fact, it may be required to succeed at all.