Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Your Reasons For Weight Loss
In this episode we’re getting clear on our reasons and motivations for weight loss.
Episode 002: Your Reasons For Weight Loss
Christy R. Hall
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This week we’re talking about the steps you can take (starting today) to change your life. (It’s simpler than you think!)
This week we’re talking about how food becomes a “friend,” and how to change your inappropriate relationship with food so it can be fuel for your body.