Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Episode 002:
Your Reasons For Weight Loss
In this episode we’re getting clear on our reasons and motivations for weight loss.
Episode 002: Your Reasons For Weight Loss
Hosts
Christy R. Hall
Downloads
Get This Episode
Related Episodes:
Off the Wagon: Ep. 054: The Power of Belief
Are you concerned? Does emotional eating, weight loss, weight gain, or weight acceptance, and body image and body love issues seem insurmountable? Then let’s talk about belief.
Off the Wagon: Ep. 053: Rethinking Your Journey
In this episode, we’re talking about New Year’s Resolutions and how we look at and think about our journey towards health, wellness, and wholeness.
Off the Wagon: Ep. 052: Planning to Fail OR Emotional Eating Win?
In this episode, we’re talking about a controversial subject when it comes to emotional eating and that’s planning; specifically planning a binge or an emotional eating episode in advance. And is that planning to fail? Or something else?