Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss

Episode 010

Gratitude and Emotional Eating

This week we are talking about getting grateful for our emotional eating, as well as learning how gratitude can help us every day on our journey to Emotional Eating Mastery. Also included are some ways you can start a gratitude practice of your own.

Creating Gratitude

by Christy R. Hall | Bonus Hypnotic Download

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