Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss

Episode 018

Quieting Negative Self-Talk

No matter how positive, outgoing, or successful we are, everyone has some degree of this negative thinking going on. In this episode, we’re talking about tips, tricks, and tools, for shutting down that Negative Nancy in your head so you can get on with being, doing, and having whatever it is you want.

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ChristyRHall (2)
Christy R. Hall

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