Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Resolving the Inner Conflict of Emotional Eating
This week we’re talking about inner conflict. What it is, how to get to the root of it, and how to resolve it.
Episode 022: Resolving the Inner Conflict of Emotional Eating
Christy R. Hall
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In this episode, we’re about getting clear on our purpose, our intentions, and actions – and asking ourselves: is the goal, our desired end result, really the point?
In this episode, we’re talking about how to determine whether your emotional eating is a problem or not.