Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Episode 031:
Taking Responsibility for Your Life
This week we’re talking about how to take responsibility for our life experiences without blaming ourselves so that we can let go of the past.
Episode 031: Taking Responsibility for Your Life
Hosts
Christy R. Hall
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Related Episodes:
Off the Wagon: Ep. 031 Taking Responsibility for Your Life
This week we’re talking about how to take responsibility for our life experiences without blaming ourselves so that we can let go of the past.
Off the Wagon: Ep 023: Releasing Your Limiting Beliefs
This week we’re continuing our discussion on self-sabotage. This is such an important topic because this self-sabotage is what keeps us from the very things we desire in life: that promotion, a healthy relationship, even health and weight loss.
Off the Wagon: Ep 017 Why Your Mindset Matters
This week we’re talking about donuts and other cravings and how your mindset around those delectable items of desire MATTERS if you ever intend to be able to pass by them without shoving handfuls in your face.
