Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Is That Label Helping Or Hindering?
We’re talking about labels and diagnoses, both the ones we give to ourselves, the ones we try on from Dr. Google, and the ones given to us by others. We discuss how they can be helpful, but also how they can be hurtful, and how to keep yours from hurting you.
Episode 041: Is That Label Helping Or Hindering?
Christy R. Hall
Get This Episode
Are you concerned? Does emotional eating, weight loss, weight gain, or weight acceptance, and body image and body love issues seem insurmountable? Then let’s talk about belief.
In this episode, we’re talking about New Year’s Resolutions and how we look at and think about our journey towards health, wellness, and wholeness.
In this episode, we’re talking about a controversial subject when it comes to emotional eating and that’s planning; specifically planning a binge or an emotional eating episode in advance. And is that planning to fail? Or something else?