Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss
Is Accomplishing the Goal the Point?
In this episode, we’re about getting clear on our purpose, our intentions, and actions – and asking ourselves: is the goal, our desired end result, really the point?
Episode 043: Is Accomplishing the Goal the Point?
Christy R. Hall
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In this episode, we’re talking about what a healthy relationship with food and your body looks and feels like.
In this episode, we’re about talking about how to survive and thrive through Halloween, so I’m providing a mindset hack should you want to abstain as well as 4 ways to indulge should you decide to treat yourself.
In this episode, we’re talking about how to determine whether your emotional eating is a problem or not.