Off the Wagon: Adventures in Emotional Eating, Health, & Weight Loss

Episode 053:

Rethinking Your Journey

by Christy R. Hall | Jan 6, 2020

Goals + Success + Failure + Progress, Off the Wagon Podcast, Your Why + Motivation + Mindset

In this episode, we’re talking about New Year’s Resolutions and how we look at and think about our journey towards health, wellness, and wholeness.

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Episode 053: Rethinking Your Journey

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Christy R. Hall

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Off the Wagon: Ep. 052: Planning to Fail OR Emotional Eating Win?

by Christy R. Hall | Dec 23, 2019 | Binge + Cheat Recovery, Cravings + Urges + Addiction, Eating Habits + Relationships, Goals + Success + Failure + Progress, Off the Wagon Podcast, Your Why + Motivation + Mindset

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Off the Wagon: Ep. 047: How To Handle Food Pushers and Dietary Questions

by Christy R. Hall | Nov 18, 2019 | Eating Habits + Relationships, Goals + Success + Failure + Progress, Off the Wagon Podcast, Your Why + Motivation + Mindset

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Christy R. Hall

Christy R. Hall is a Wellness Mindset Coach & Emotional Alchemist. She focuses on helping people change their lives from the inside out. Trained in hypnosis, Rapid Transformational Therapy (RTT), various Emotional Freedom Techniques (EFT) and Neuro-Linguistic Programming (NLP), she has numerous skills to help clients achieve real and lasting change. Christy says, “When you know how the mind works, it’s easy to make changes.” Christy fancies herself to be a Jedi Master, a verbal Ninja, and a Mindset Architect. In her free time, she spins yarn (both literally spinning fiber into yarn, as well as, writing), crochets for charity, watches silly cat videos, looks at pictures of Corgis, and plays massively multiplayer online games. Her current favorite is Elder Scrolls Online.