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Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist
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Thanksgiving Survival Guide

Holiday (no email required! Just click the image to...

Mindful Eating During the Holidays

Mindful Eating During the Holidays This eGuide will be available beginning November...

Off the Wagon

  • Binge + Cheat Recovery
  • Cravings + Urges + Addiction
  • Eating Habits + Relationships
  • Goals + Success + Failure + Progress
  • Your Why + Motivation + Mindset

Keto

  • Mindset Motivation
  • Keto Recipes
  • Keto Q & A
  • Keto with Christy

Areas of Interest

  • Addiction + Cravings
  • Dieting + Weight Loss
  • Emotional Eating
  • Exercise
  • Healthy Lifestyle
  • Tools + Coping Skills

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