The Code Red Revolution
Are you tired of deprivation dieting and then at the end gaining back all the weight you lost? You may have jumped on every bandwagon, including pills, diet foods, exercise, shakes and more – only to lose weight, but have it return when you eat normally.
Cristy “Code Red” Nickel has been helping people lose weight and get their nutritional lives back in order since 1994. She advocates eating real food to lose weight and has become a nutritionist that celebrities go to for weight loss inspiration and results.
In her inspiring book, The Code Red Revolution, Cristy explains how she struggled to lose weight strictly with exercise, but could never succeed because of her extreme food cravings.
Cristy’s past includes surviving domestic abuse. This created in her an inner strength that allowed her to leave her small town behind on a courageous journey trek out into the world. Since then she has become a professional boxer and used her passion for life to help others overcome their weight loss struggles.
Eventually, Cristy “Code Red” Nickel became a celebrated nutritionist, author, and speaker and was named by The Ring magazine as one of the most dangerous females on the planet. This accomplishment led to a coaching gig on MADE, MTV’s hit series and the award of Best Trainer in New York by the popular Allure magazine.Cristy is inspiring and she uses her own personal inner-fire to motivate others to achieve anything they want in their lives
The Code Red Revolution works by eliminating powerful food cravings and unleashes the body’s natural abilities to keep off the weight once you lose it.
While her program is predominately ketogenic, Cristy’s theory is that everyone is unique and there is no one-size-fits-all weight loss program. You won’t be counting calories, points or doing anything else you might find in most diet plans. You’ll be able to eat foods you enjoy without feeling deprived or giving in to cravings that can sabotage any diet plan.
The rules of The Code Red Revolution are simple, but radical. Her promise is that you’ll lose weight faster than you ever thought possible without sacrificing your energy level.
There are no extreme exercise regimes that go along with the food plan. Cristy’s guide only uses food choices as a way to release excess pounds without pushing yourself to the limits..
An interesting side-note is that In The Code Red Revolution, you’ll read about the towns of Orofino and Cottonwood, Idaho, where the townspeople have come together to lose weight using Cristy’s plan and lost thousands of pounds for their efforts.
Cristy understands how it feels to hit rock bottom and how to get yourself back out of that hole. Her success speaks volumes to those of us who have coped with all our lives with weight gain and loss. The Code Red Revolution can help you with your weight loss struggles and transform your life into a healthier and happier one.
- Uses real food – no shakes, diet pills, diet foods.
- Exercise is not required
- For folks finding keto difficult, The Red Code is a bit more extreme. It eliminates some food keto accepts. That said, if your own keto and using those foods, you might benefit from their elimination.
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