Black And White Cubes Sugar 114813

Sneaky Names For Sugar

If you’re trying to eliminate or even watch out for sugars in your food, you may have realized that sugars are added to almost everything by food manufacturers to make foods more palatable (and crave-able.) So, I wanted to put together a quick reference guide of the 58 (and growing) names for sugar your may find on you food labels.

I’d ♥️ LOVE ♥️ it if you’d bookmark this page and come back. =)

  1. Agave Nectar
  2. Barley Malt
  3. Beet Sugar
  4. Black Strap Molasses
  5. Brown Rice Syrup
  6. Brown Sugar
  7. Buttered Syrup
  8. Cane Juice
  9. Cane Juice Crystals
  10. Cane Juice Solids
  11. Cane Sugar
  12. Caramel
  13. Carob Syrup
  14. Coconut
  15. Coconut Palm Sugar
  16. Corn Sweetener
  17. Corn Syrup
  18. Corn Syrup Solids
  19. Crystalline Fructose
  20. Date Sugar
  21. Dehydrated Cane Juice
  22. Dehydrated Fruit Juice
  23. Dextran
  24. Dextrin
  25. Dextrose
  26. Diatase
  27. Diatastic Malt
  28. Dried Oat Syrup
  29. Ethyl Maltol
  1. Evaporated Cane Juice Crystals
  2. Fructose
  3. Fruit Juice
  4. Fruit Juice Concentrate
  5. Fruit Juice Crystals
  6. Galactose
  7. Glucose
  8. Glucose Solids
  9. Golden Syrup
  10. Gum Syrup
  11. High Fructose Corn Syrup
  12. Honey
  13. Inverted Sugar
  14. Lactose
  15. Maltodextrin
  16. Maltose
  17. Malt Syrup
  18. Maple Syrup
  19. Muscavado
  20. Palm Sugar
  21. Refiner’s Syrup
  22. Simple Syrup
  23. Sorghum Syrup
  24. Sucanat
  25. Sucrose
  26. Sugar
  27. Treacle
  28. Turbinado
  29. Xylose

Share:

Christy R. Hall

Christy R. Hall is a Wellness Mindset Coach & Emotional Alchemist. She focuses on helping people change their lives from the inside out. Trained in hypnosis, Rapid Transformational Therapy (RTT), various Emotional Freedom Techniques (EFT) and Neuro-Linguistic Programming (NLP), she has numerous skills to help clients achieve real and lasting change. Christy says, “When you know how the mind works, it’s easy to make changes.” Christy fancies herself to be a Jedi Master, a verbal Ninja, and a Mindset Architect. In her free time, she spins yarn (both literally spinning fiber into yarn, as well as, writing), crochets for charity, watches silly cat videos, looks at pictures of Corgis, and plays massively multiplayer online games. Her current favorite is Elder Scrolls Online.